Lockdowns + Mental Health

This is what my lockdown office looks like... not a bad view, tasty croissants and sunshine.


I'm also alone for 90% of my day.



The only chance I get to socialise is collecting my coffee each morning and hoping I run into a few locals to chat.


While I enjoy my independence - isolation can feel like a slow boiling frog.

A Zoom wave isn't the same as laughing in someone's company.


This is a gentle reminder to all of us, particularly men, to place your self-care and mental health first.


These are atypical times and the full effects are yet to be understood, but the thing most likely to harm us, is silence.


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To learn how you can apply the Six CREATIVE Skill Sets to develop optimal thinking, process and outcomes... download our creative model here...


To learn more about solutions I design, leaders I coach and creative teams I work with, view my services here.


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Christopher. S. Sellers is an Expert on Creativity + Creative Skill Sets


Founder + Director of Black Bulb Creative